3-6 months Sleep

• Newborn Sleep
• 3-6 Months Sleep
• 6-9 Months Sleep
• Parent Sleep
• 9-18 Months Sleep

Co-Sleeping Safety Guidelines - Elizabeth Pantley

By Elizabeth Pantley, author of The No-Cry Sleep SolutionThe family bed, co-sleeping, shared sleep - no matter what you call it, it means that your child sleeps with you. … Read more

Co-Sleeping Safety Guidelines - Elizabeth Pantley

• Parent
• Parent Sleep
• Baby
• Newborn Sleep
• 3-6 Months Sleep
• 6-9 Months Sleep
• 9-18 Months Sleep

If You Decide to Bed Share - Unicef

The following information is from the excellent resource, 'Caring for your Baby at Night' - UNICEF UK | BABY FRIENDLY INITIATIVE If you decide to Bed Share Keep your ba … Read more

If You Decide to Bed Share - Unicef

• Newborn Sleep
• 3-6 Months Sleep
• 6-9 Months Sleep
• 9-18 Months Sleep
• Toddler Sleep

Popular Sleep Advice Questions

Popular Sleep Advice Questions While we have information on a huge range of topics, the same key questions get asked many, many times a day. So here's the top 10 sleep qu … Read more

Popular Sleep Advice Questions

• Newborn Sleep
• 3-6 Months Sleep
• 6-9 Months Sleep
• 9-18 Months Sleep
• Toddler Sleep
• Child Sleep

How Much Sleep does my Baby need?

Average hours of daytime and night time sleep Age Number of naps … Read more

How Much Sleep does my Baby need?

• Baby Sleep
• Newborn Sleep
• 3-6 Months Sleep
• 6-9 Months Sleep

Worrying About Catnapping

Are you spending your days worrying about your baby's naps and whether they are long enough? Have you been comparing with your coffee group and stressing that everyone else's … Read more

Worrying About Catnapping

• Baby
• Baby Sleep
• 3-6 Months Sleep
• 6-9 Months Sleep
• Toddler
• Toddler Sleep
• Child Sleep

Cortisol & Sleep Deprivation

There has been some media recently about possible negative benefits of teaching babies to sleep...primarily regarding infant attachment and cortisol levels. Such media ha … Read more

Cortisol & Sleep Deprivation

• Baby
• Baby Sleep
• 3-6 Months Sleep
• 6-9 Months Sleep

What is Preventing Your Baby Sleeping Through the Night?

By Elizabeth Pantley, author of 'The No Cry Sleep Solution' and 'The No Cry Sleep Solution for Toddlers & Preschoolers' Here’s something that may really surpris … Read more

What is Preventing Your Baby Sleeping Through the Night?

• Baby Sleep
• Routines
• Toddler Sleep
• Child Sleep
• 3-6 Months Sleep
• 6-9 Months Sleep

Sample Routines From Sleepy Planet

Guidelines for Children from Birth through Age 5   4 TO 6 MONTHS 11 to 12 hours of night sleep; 3 to 4 hours of nap sleep (2 to 3 naps) Bedtime 7:00 PM Waketime 6:0 … Read more

Sample Routines From Sleepy Planet

• 3-6 Months Sleep
• 6-9 Months Sleep
• Case Studies

4 Month Old Having 2 Night Feeds

The baby sleep problem Hi i have a 4month old boy and he was 10 pounds born and right from the word go has had trouble sleeping. He is fully on formula feed. He can sleep … Read more

4 Month Old Having 2 Night Feeds

• Newborn Sleep
• Newborn
• Parent Sleep
• 3-6 Months Sleep
• 6-9 Months Sleep
• 9-18 Months Sleep

Protect your infant from SIDS and other causes of sleep-related deaths

From Lori O’Keefe, Correspondent at AAP - American Academy of PaediatricsConfused about the latest messages to ensure your baby’s safe sleep? The American Aca … Read more

Protect your infant from SIDS and other causes of sleep-related deaths

• Wellbeing
• Parent Sleep
• 3-6 Months
• 3-6 Months Sleep
• 6-9 Months
• 6-9 Months Sleep

Exhausted mum needed a plan

A dear friend of mine popped in with cake and a serious case of sleep deprivation this week. She had her second baby 5 months ago, and was really shattered from the c … Read more

Exhausted mum needed a plan

• Baby
• Baby Sleep
• 3-6 Months Sleep
• 6-9 Month Sleep

Popular Questions - Why has my 6 month old started waking in the night again?

  Popular Questions   No 3. Why has my 6 month old started waking in the night again? Once babies are over 5 months, their sleep changes significantly. They beg … Read more

Popular Questions - Why has my 6 month old started waking in the night again?

• Baby
• Baby Sleep
• 3-6 Months Sleep
• 6-9 Months Sleep
• Parent Sleep

Popular Sleep Questions - When will my baby sleep through?

  Popular Sleep Questions   No 1. When will my baby sleep through?????   The age when your baby will sleep through varies enormously. We consider 'sleeping … Read more

Popular Sleep Questions - When will my baby sleep through?

• Baby
• Newborn
• Newborn Sleep
• 3-6 Months
• 3-6 Months Sleep
• 6-9 Months
• 6-9 Months Sleep

Helping Twins Sleep at the Same Time

You've heard it a million times — twins mean double the trouble and double the fun. (Parents of triplets and other multiples can change the numbers accordingly!) But … Read more

Helping Twins Sleep at the Same Time