Gro Clock FAQ
If the power is turned off, does the clock remember the correct time?
When the power goes off, the clock ‘freezes’ all the settings, including the main time,
…
Read more
Child Sleep
Children
This articles section of The Sleep Store is for all those handy tips that don't really fit under our Sleep by Age pages as well as tips for children older than toddlers.
…
Read more
Night time fears
It is normal for children to have nighttime fears, especially at bedtime, and most children have these at some point. Bedtime fears are normal and part of normal develop
…
Read more
The Early Bird: Waking up too early
By Elizabeth Pantley, author of The No-Cry Sleep Solution for Toddlers & Preschoolers
I don’t need an alarm clock. Every day my daughter wakes up early –
…
Read more
How Much Sleep does my Baby need?
Average hours of daytime and night time sleep
Age
Number of naps
…
Read more
Introduction to Toddlers
If your baby is older than 12 months and still not sleeping through the night, now is the time to tackle this!
Toddler sleep problems are usually due to one or more of th
…
Read more
Sleep Terrors (Night Terrors)
What are Sleep (Night) Terrors?
Sleep terrors, or night terrors as they are often called, are dramatic and can be distressing to witness. A child having a sleep terror ma
…
Read more
Nightmares, Night Terrors and Fears
By Elizabeth Pantley,
Author of The No-Cry Sleep Solution for Toddlers & Preschoolers
Introduction
The lack of adequate, restful sleep can affect
…
Read more
'Pop-outs' technique
This technique is ideal for kids who are making great progress with their sleep, or ones who are usually good sleepers and are just going through a bit of a phase of need
…
Read more
Cortisol & Sleep Deprivation
There has been some media recently about possible negative benefits of teaching babies to sleep...primarily regarding infant attachment and cortisol levels.
Such media ha
…
Read more
Sample Routines From Sleepy Planet
Guidelines for Children from Birth through Age 5
4 TO 6 MONTHS
11 to 12 hours of night sleep; 3 to 4 hours of nap sleep (2 to 3 naps)
Bedtime 7:00 PM
Waketime 6:0
…
Read more
18 Month Old Waking & Needs Mum to Resettle
The Toddler Sleep Problem:
Overview of toddler sleep problem: 1 Age of toddler: 18 months2. Where does your toddler sleep? In a crib, sharing a room with his older b
…
Read more
22 Months Needs Rocking to Fall Asleep
The Toddler Sleep Problem:
My son's sleeping started to go downhill at about 4 months of age. At this stage he had previously been a great sleeper who slept consiste
…
Read more
1 Year Old Needs to Be Held at Bedtime
The toddler sleep problem:
We have had problems with our 1 year old daughter. Last week I ended up on a mattress on the floor with her each night as she just woke up
…
Read more
1 Year Old Ending Up in Mum's Bed
Toddler sleep problem:
My daughter has just turned one and we have got ourselves into a habit of putting her in our bed in the middle of the night if she wakes. We are
…
Read more